Pat Robertson: You know you're out of touch when you think of Mac & Cheese as exotic ethnic food...
YouTube Movie of Week: Labyrinth (1986)
Part 1 of 8:
(All eight parts can be found on this page)
From the Retropedia via Archive.org:
Masterminded by Muppeteer Jim Henson and Star Wars creator George Lucas, Labyrinth combined live actors, puppetry and special effects in an elaborate fantasy. While not officially a sequel to Henson's The Dark Crystal, Labyrinth had the same look and feel, and it stirred up the same kind of religious fan fervor.
The film begins as a teenage girl named Sarah babysits her younger brother Toby. A naïve girl who indulges herself in fantasies and daydreams, Sarah dislikes always having to be responsible for her kid brother. In a moment of annoyance, she wishes the Goblin King would steal him away forever. She is horrified when her terrible wish actually comes true, and she plunges into the labyrinth in order to save poor Toby.
Jareth, the Goblin King, watches Sarah with great interest as she navigates her way through the treacherous, complicated maze. She is assisted in her quest by many strange characters, including the gruff dwarf Hoggle, the miniature but brave Sir Didymus and the gentle giant Ludo. Sarah's adventures in the labyrinth cause her to become a wiser and more compassionate person, as she matures from a self-indulgent child to a young, intelligent woman.
The film provided many memorable moments of stunning images, including a dark tunnel crowded with thousands of white Helping Hands, the odious Bog of Eternal Stench, Jareth's staircase kingdom (based on the drawings of M.C. Escher) and of course, the mysterious labyrinth itself.
David Bowie's performance as Jareth also made a striking impression. His Goblin King had a truly magnetic presence that made one understand why Sarah would find herself unwillingly attracted to him. The former Ziggy Stardust also wrote and performed five original songs for the film's soundtrack.
It's very easy to fall under the spell of a movie like Labyrinth, because it taps into our ideas about dreams and illusions. The film also boasted innovative puppetry creations for the numerous creatures that populated its fantasy world, making it an even more mesmerizing and unique moviegoing experience.
Lame Album of the Year: Lou Reed & Metallica's Lulu
There are a lot of people who think the alleged musical collaboration of Reed & Metallica is the worst album of the year. That's saying a lot in the time of Justin Bieber & Big Time Rush. In any case, count The Konformist in on this bandwagon. For more Lulu haterade, check out DangerousMinds.net:
"I think there's a lot to be said for keeping your own counsel. It's not about being afraid to be public with your emotions or about who you are and what you stand for. But if you sell it off it's gone. You can't buy it back — you can't buy your privacy back. Ooh I want to be alone. Fuck you. We've been in your living room. We were at your birth. You filmed it for us and showed us the placenta and now you want some privacy?
Look at the Kardashians, they're worth millions. I don't think they were that badly off to begin with but now look at them. You see that and you think 'what, you mean all I have to do is behave like a fucking idiot on television and then you'll pay me millions.' I'm not judging it — well, I am obviously."
Daniel Craig, via Gawker.com
"If the American people ever allow private banks to control the issue of their currency, first by inflation, then by deflation, the banks and corporations that will grow up around the banks will deprive the people of all property - until their children wake-up homeless on the continent their fathers conquered.”
“That Cain’s candidacy was taken seriously for longer than a nano-second in a time of genuine crisis for the country raises fundamental questions about the health of the political process and the Republican party.”
Steve Schmidt, campaign manager for Arizona Sen. John McCain’s 2008 presidential bid
(Credit to DangerousMinds.net for this one...)
The world's first superpredator was a giant crustacean with enormous eyes and a razor sharp mouth, according to a new study in the journal Nature.
The over 3-foot-long marine predator sat at the top of Earth's first food chain, say scientists from the South Australian Museum and the University of Adelaide. They found fossils for the crustacean, named Anomalocaris, at Kangaroo Island, South Australia.
The exceptionally well-preserved fossil eyes for this Cambrian Period crusher reveal the predator had acute vision that would rival or even exceed that of most living insects and crustaceans.
The University of New England's John Paterson, who led the study, and his colleagues explain that Anomalocaris held the #1 spot in the earliest food chain due to its large body size, formidable grasping claws at the front of its head, and a circular mouth with razor-sharp serrations...
The Beat Museum
540 Broadway (at Columbus)
San Francisco, CA 94133
is the ultimate source for all your Beat Generation needs:
Email us at email@example.com
or call us at 1-800-Ker-ouac (1-800-537-6822) or 1-831-372-4911.
Salamander and Sons publishes the finest esoteric, occult and arcane books, with an emphasis on alchemical, Hermetic, and alchemystical works, along with texts qabalistic, philosophical, magic(k)al, mystical, and mythological in nature, written by adepts, sages and scholars both ancient and modern.
Salamander and Sons titles are available from our secure online shop and at all good bookstores.
Salamander and Sons titles are distributed in the USA, UK and Europe by Weiser Antiquarian Books (Maine, USA)...
Learn a Language in 10 Days with Pimsleur
The World Leader in Audio-Based Language Learning
Use the Pimsleur Approach to speak a new language in only 10 days! Pimsleur courses took over 40 years to develop and perfect. Just sit back and listen while the audio does the work for you. Each CD has been scientifically sequenced to rapidly lock language material into your brain after just one listen. You'll absorb your new language effortlessly without any reading, writing or computer use.
All of our courses come with a 30 Day, 100% Money Back Guarantee. If you're not absolutely thrilled with your new ability to learn a language and speak comfortably, simply return your course within 30 days for a full refund.
Xylitol is an all natural sweetener that looks and tastes like sugar. Xylitol is naturally occurring in many fruits and vegetables.
Once extracted and processed it yields a white, crystalline granule that can be used in any recipe that calls for sugar. It’s good for your teeth, stabilizes insulin levels, promotes good health and has no negative side effects.
Hot & Spicy Party Mix
1/4 cup butter or margarine, melted
1 tablespoon Worcestershire sauce
2 to 3 teaspoons Original TABASCO® brand Pepper Sauce
1 1/4 teaspoons seasoned salt
8 cups of your favorite Chex® brand cereals (corn, rice and/or wheat)
1 cup mixed nuts
1 cup pretzels
1 cup bite-size cheese crackers
Combine butter, Worcestershire sauce, TABASCO® Sauce, and seasoned salt in a small bowl and mix well. Pour cereals, nuts, pretzels and cheese crackers into a large plastic zip-top bag. Pour butter mixture over cereal mixture inside Zipper Bag. Seal top of bag securely. Shake bag until all pieces are evenly coated.
To prepare in microwave oven:
Pour contents of bag into a large microwave-safe bowl. Microwave on high 5 to 6 minutes, stirring thoroughly every 2 minutes and scraping sides and bottom of bowl. Spread on absorbent paper to cool. Store in airtight container.
To prepare in conventional oven:
Pour contents of bag into an open roasting pan. Bake in a 250°F oven for 1 hour, stirring every 15 minutes. Cool and store as directed above.
Makes 11 cups.
Note: Due to differences in microwave ovens, cooking time may need adjustment. These directions were developed using 625- to 700-watt ovens.
Nutritional information per serving: 242 calories, 5g protein, 29g carbohydrate, 12g fat, 1mg cholesterol, 655mg sodium
Friday, December 02, 2011
Apple Cider Vinegar (Raw & Unfiltered)
Typical commercial ketchup contains white vinegar that is distilled from corn. This type of vinegar is inflammatory and offers no real health benefit. Apple cider vinegar that is raw, organic and unfiltered is a much better choice because it actually contributes to health in many ways - eases heartburn, joint pain and joint stiffness; improves skin complexion and bowel function; breaks down fat to aid in weight loss; etc. You may need to shop at a natural food store to find this type of vinegar because it is usually not sold in the regular vinegar aisle at most grocers. Be sure to carefully scrutinize the ingredients label before making your purchase because many products on the market are labeled as "apple cider flavored vinegar," and this is not the same thing! Such varieties are actually made from white vinegar (which is made from corn, not apples), and artificial flavors and colors are added to make them look and taste similar to apple cider vinegar!
Unlike the refined sugar and high fructose corn syrup in most store-bought ketchup, raw honey is a sweetener that actually contributes to your health. Raw honey is full of vitamins and minerals, and it contains high levels of antioxidants. Refined sweeteners are inflammatory and should be strictly avoided (especially when you are ill). Raw honey actually reduces the inflammation associated with many conditions (e.g., allergies, infections). Raw honey is also antibacterial, so it's great to have around the house for dressing wounds, as well. Make sure you purchase honey that is truly raw because heating (i.e., pasteurizing) honey destroys its natural health benefits! Raw honey is most likely found at your local farmers market, natural food store or health section of your regular grocer. Most honey you find in the baking aisle of your regular grocer is heated (i.e., pasteurized) and pourable. In contrast, raw honey has not been heated and is generally thicker, less clear; it must be scooped out of the container rather than squeezed or poured.
Allspice is a dried spice that helps control appetite, offers mild pain relief, aids digestion, regulates blood sugar and increases relaxation. It is also loaded with antioxidants, and it has antimicrobial properties that may protect foods from harmful bacteria.
Cloves are another healthful spice. They can reduce heartburn, relieve nausea, aid in digestion and ease joint and toothache pain. Cloves are anti-inflammatory and anti-bacterial, and they also contain high levels of antioxidants to neutralize free radicals!
HOMEMADE KETCHUP RECIPE:
6 ounces tomato paste (choose a brand that contains only "tomatoes")
3/4 cup water
2 TBSP raw, unfiltered apple cider vinegar
2 TBSP raw honey
1/2 tsp sea salt
1/4 tsp onion granules (or 1/8 tsp onion powder)
2 pinches ground allspice
2 pinches ground cloves
In a medium saucepan, stir all ingredients together with a whisk. Bring the mixture to a boil and stir. Cover the pan, and then simmer on low heat for about 20 minutes, stirring occasionally. Let the ketchup cool, and store it in a covered container in the refrigerator. This recipe also freezes well if you prefer to make larger batches and store it for later convenience.
At GroceryGeek.com, Christy Pooschke shows consumers how to reduce their reliance on processed food. Check out her blog to learn how to shop for and prepare additive-free, natural foods. You'll love the free recipes, shopping tips and videos! Christy is also the author of an "Additive-Free" Cookbook & Grocery Shopping Guide, and she offers personalized consultations, as well!
Christy's passion for eating REAL food was sparked in 2007 when she eliminated her Fibromyalgia symptoms through diet and lifestyle changes. Until this time, she had been ingesting a Standard American Diet of boxed dinners, soda pop, candy and fast food; and she was very ill.
Since regaining her health with an additive-free diet, Christy has been on a mission to educate others about the dangers lurking in their cabinets and to help them achieve maximum health by reducing their reliance on processed foods.
In her free time, Christy operates Completely Nourished, Inc., a non-profit organization she founded to educate folks about natural foods, natural health and natural living. Check out the resources, recipes and online community available at http://www.completelynourished.org/. It's free!
Konformist Book Club: Armand Ptolemy and the Golden Aleph
Kindle Price: $0.99 includes free wireless delivery via Amazon Whispernet
ARMAND PTOLEMY is a thriller: think Indiana Jones meets Dan Brown -- with synchronicity machines, the iChing melded with difference engines and 'pseudo time travel' thrown in for good measure.
Geomancy: the art of making stone float with sound. The hacker collective 'Anonymous'. Secret societies …
This is the world of ARMAND PTOLEMY, a new action-adventure hero. Facing an enemy armed with the Golden Aleph -- a mystical device that allows its wielder to see holographically into every point in time and space, Ptolemy must use every trick of his Oxford-educated mind and circus-trained body to succeed.
But how do you fight an enemy that knows your every move … even before you do?
When Armand Ptolemy is called to investigate strange tremors plaguing an old wing of the New York public library, he finds himself enmeshed in a series of events that began in 1912. Yet Ptolemy himself is rumored to be from the past himself -- and the world's Elite lust after the secret of how he seemingly jumped forward over one hundred years in time. Most keenly interested in this secret is Octavio Veerspike, head of the Veerspike banking dynasty.
When the Commission -- a secret society of the world's most powerful people -- suddenly call a conclave in the tropics, Ptolemy has to figure out what they're up to, and fast.
But the Elites have other ideas. Putting into a motion the capstone of a hundred-years old plan, the Commission wants Ptolemy out of the way. And with the Golden Aleph giving them very potent powers of prediction, they just may succeed ...
Author Mark Jeffrey (@markjeffrey on Twitter) is perhaps best known for his best-selling young adult novel MAX QUICK: THE POCKET AND THE PENDANT (HarperCollins, 2011). First podcast as an online audiobook, the book received over 2.6 million downloads. Later, it was picked up by HarperCollins and re-published in hardcover in May, 2011. More information can be found at maxquickseries.com
MAX QUICK: THE TWO TRAVELERS is currently available as a podcast audiobook. Mark Jeffrey is currently working on MAX QUICK: THE BANE OF THE BONDSMAN as well as ARMAND PTOLEMY AND THE GEOMANCER. More information on Armand Ptolemy can be found at armandptolemy.com
Praise for MAX QUICK:
“A wildly imaginative romp through the vagaries of time, Max Quick leads the reader on a high–speed tour of ancient myths, alien kingdoms and some books you can really throw yourself into. Terrific adventure at breakneck speed.” (Richard Newsome, author of The Billionaire’s Curse )
“An imaginative addition to the middle-grade speculative adventure canon.” (Bulletin of the Center for Children’s Books )
“Max Quick has the answers to life’s biggest questions. The world stands still the moment you enter this book. It’s a fabulous, fleet-footed adventure story that goes by in a whoosh.” (Kristin Miller, New York Times bestselling author of The Eternal Ones and the Kiki Strike series )
“A fresh, fun and fascinating idea deftly brought to life. With all its deeply–felt adventure, Max Quick should quickly captivate young readers.” (James Jennewein and Tom S. Parker, authors of the RuneWarriors Trilogy )
“This fast-paced adventure…will keep readers turning the pages. The incorporation of figures from Sumerian mythology adds an interesting element that may appeal to fans of Rick Riordan’s “Percy Jackson” series.” (School Library Journal )
“Riveting. The Pocket and the Pendant is not what you expect, no matter what you expect.” (Scott Sigler, New York Times bestselling author )
“Jeffrey’s descriptions of how time has stopped will stop readers in their own tracks. Plenty of action-adventure appeal.” (Booklist )
Mark has been named on of ‘50 to Watch’ by Variety Magazine, selected as one of the “Digital Coast 50' by the Silicon Alley Reporter, and one of the “Heroes of Multimedia” by Entertainment Weekly.
Format: Kindle Edition
File Size: 273 KB
Simultaneous Device Usage: Unlimited
Sold by: Amazon Digital Services
GODS OF THE ANCIENT WORLD
a new TV series starting this week on THE ENIGMA CHANNEL - filmed entirely on location inside the Great Pyramid, at LUXOR and the house of HOWARD CARTER... GODS OF THE ANCIENT WORLD presents never before seen images of chambers carved with images of Reptilian-Amphibian-Humanoids - known in the Egyptian Creation Myths as the OGDOAD...
MESSAGE FROM BRITISH AUTHOR CHRIS EVERARD:
"Hello, I would like to thank everyone for the concern about my safety during my recent expedition to Egypt. For part of the trip we had a machine-gun armed escort - and whilst the BBC are currently portraying a violent and dangerous atmosphere, our recent expedition to Egypt was safe, full of fun - and we also discovered and filmed never-before-seen carvings, artefacts and statues which prove beyond all doubt that the Pharaohs of ancient Egypt were ingesting HASHISH, TOBACCO, COCAINE and OPIUM. Our most recent expedition also uncovered archaeological evidence that the Pharaohs were involved in HUMAN SACRIFICE and we also interviewed Egyptologists on camer who stated that MAGICAL SPELLS had been employed to assist the moving of huge stone blocks, obelisks and statues.
I would like to thank everyone for ordering my new book STONE AGE PSYCHEDELIA - I've invested 17 years of research and many thousands of pounds into the research for my book - revealing the secret hallucinogenic magic of the ancient people of Egypt and south America. I thank all of you for postig great reviews of my new book - and look forward to broadcasting a new TV Series on THE ENIGMA CHANNEL called GODS OF THE ANCIENT WORLD. If you are stumped for a Christmas gift, then my advice is that the best gift is the gift of KNOWLEDGE."
STONE AGE PSYCHEDELIA contains 300+ Pages of previously unpublished research. This book is NOT a compilation of previously published articles - STONE AGE PSYCHEDELIA is 100% fresh research.
You can order direct via the Enigma Channel Cyberstore:
Try the best natural sweeteners
Dr. David Jockers
Sunday, December 04, 2011
(NaturalNews) Sweet foods were a rare delicacy for our ancient ancestors. Today, we have an unlimited supply of sugary foods and beverages at our disposal. Natural sweeteners can be used effectively in moderation to provide the sweetness that most people crave. Here are the best natural sweeteners ranked in order based on low glycemic index and additional health benefits.
Every living creature is designed to run off of a simple sugar called glucose. It is the primary unit in the study of metabolism. However, there are certainly dangers involved with consuming too much glucose. Those dangers mostly involve elevated blood sugar and insulin, which trigger fat accumulation, cellular inflammation and insulin resistance.
Fructose is another simple sugar that is found in nature within fruits, honey, and plant/tree nectar. This is metabolized differently than glucose and can cause even more hazardous effects when consumed in excess.
Safe Natural Sweeteners in Order
Stevia: Stevia is processed from the leaf of the stevia plant, which is native to South America. This herb derivative has no effect on blood sugar, insulin signaling and triglyceride formation. It develops most of its sweetness from glycosides called stevioside and rebaudioside. These compounds are 250-300 times sweeter than sucrose, which makes them have the ability to withstand heat and have longer shelf life.
Studies have even shown the stevia leaf to have beneficial effects at improving cellular insulin sensitivity and at reducing the risk of type II diabetes and high blood pressure.
Lo Han Extract: A fruit plant that grows native in Southern China/Northern Thailand. Lo Han has a very low glycemic index and low sugar content. It gets the majority of its sweetness from a glycoside nutrient called mogrosides. These mogrosides are 300 times sweeter than sugar and act as anti-oxidants that have shown abilities to inhibit cancer cell formation. This is a wonderful sweetener but can be hard to find and expensive.
Coconut Nectar: This is a very low glycemic liquid sweetener derived from the liquid sap of the coconut blossoms. The glycemic index is 35 making it one of the lowest of natural sweeteners. Also, the fructose levels are very low at 10%, and it contains a wide variety of anti-oxidants, minerals and other nutrients that enhance blood sugar stability. It is challenging to get and quite expensive.
Organic, Raw Honey: This superfood does have an effect on blood sugar and contains approximately 53% fructose, so one should only consume this in moderation. Honey contains a wide array of trace minerals such as calcium, iron, zinc, potassium, phosphorous, magnesium, copper, chromium, manganese and selenium. These nutrients are critical for healthy cellular insulin sensitivity and blood sugar balance.
Raw honey is also extremely rich in anti-oxidants and natural enzymes. Honey contains flavonoid anti-oxidants such as pinocembrin and pinostrobin that help reduce oxidative stress in the body and promote better enzyme activity.
Organic Blackstrap Molasses: Molasses is a byproduct of the processing of sugar. It does have an effect on glycemic index and must only be consumed in moderation. Blackstrap molasses is a very rich source of iron, copper, manganese, potassium, magnesium and selenium.
Sugar Alcohols: These include xylitol, glycerol, sorbitol, maltitol, mannitol, and erythritol. Sugar alcohol is supposed to just pass through the body unrecognized. This causes no blood sugar imbalances and is considered a safe sweetener. However, many individuals have reported significant gastrointestinal distress that includes cramping, bloating, gas & diarrhea.
About the author:
Dr. David Jockers owns and operates Exodus Health Center in Kennesaw, Ga. He is a Maximized Living doctor. His expertise is in weight loss, customized nutrition & exercise, & structural corrective chiropractic care.
For more information go to:
To find a Maximized Living doctor near you go to:
Dr. Jockers is also available for long distance phone consultations to help you beat disease and reach your health goals.